Filed under: Uncategorized | Tags: baby, back pain, Breast feeding, british chiropractic association, chiropractor, dad, Feeding, mum, posture
So four months ago I gave birth to a baby boy called Toby and my life has been transformed into a whirlwind of feeding and nappies. It’s not all bad he gives us lots of joy but I never realised the work involved or just quite how heavy babies are.
Toby was 9lb 10oz when he was born so from day one he was not light! I found feeding put quite a lot of strain on my upper back and being big he seemed to want feeding constantly. Pillows really helped to keep Toby in the right position and prevented me from leaning forward too much but also having treatment on my upper back from a Chiropractor stopped me becoming too stiff and sore. I suppose I was lucky in that being a Chiropractor myself I knew a Chiropractor who could help me but the British Chiropractic Association has a list of Chiropractors which makes it easy to find one in your area. Chiropractors can work on the joints and muscles in the upper back to loosen the area and it just stopped the pain which had started to travel up into my neck. It is so easy to get swept away with all the things you do for your baby but looking after yourself is extremely important as if you are uncomfortable when feeding it is something which you could soon dread doing. Also after feeding try stretching your back and upper neck maybe whilst you are burping your baby so that it stays as supple as possible.
Filed under: Uncategorized | Tags: back care, bca, british chiropractic association, dad, louise hampton, mum, pregnant, spinal care
I know I’m a little late to the party, but it’s about time I joined the blogging world. I’ve been in various forums and blogs over the years, and have noticed how many mums and mums to be out there looking for advice and support online. I’m a proud Mum to a beautiful 4 month old boy, so I’ve realised the same thing that millions of other women and men have when you have a child: Babies are HEAVY! Every pregnant women, and a large number of Mums and Dads will at some point feel the ache of carrying a heavy baby around, so it is for this reason that I have decided to start blogging, to try to pass on a bit of help and information about back pains, chiropractics, and anything else that makes it easier to enjoy your baby
I’ll be trying to write as often as possible, and will try to keep this blog as active and as enjoyable as possible. To help me out, please feel free to send me any interesting stories and links, questions or comments to peak my interest. If it’s related to parenting, kids, or back care then I’d love to hear about it. Finally, I’m an experienced chiropractor registered with the British Chiropractic Association and the General Chiropractic Council.