The Healthy Back Blog: For mums


Bank Holiday by louisehampton
August 27, 2011, 7:36 pm
Filed under: Uncategorized | Tags: , , , , , ,

Hope everyone has a great bank holiday weekend and if you are planning on a long journey make sure you take plenty of breaks with time to stretch and walk. In the car you could do some shoulder shrugs and buttock clenches to keep the blood flowing.

My website now has a like button please go to http://www.attend2health.co.uk and like my website it would be great to get the numbers up.

Many thanks Louise

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